We believe that true, lasting change happens when we blend CBT techniques & principles with specific elements of conventional psychological therapies that uncover and tackle the root causes of the issues you face. This comprehensive approach ensures deeper understanding and more effective solutions for individuals and organizations alike.
Get care and personalised treatment quickly and effectively
We believe to educate individuals in organisations is too transfer a better, in-depth understanding of various forms of racial-identity attitudes, as well as racial bias and the issues affecting the black/BAME community in the context of the current climate and black history. The training services we provide has a focus on the topics of racial-identity, unconscious bias, trauma & white privilege and looks to assist organisations in making practical and structural changes that contributes to a more positive impact in the pursuit towards cultural inclusivity and competency.
The six training programmes are delivered either half-day or full day. We also provide our courses online and recommend 2-3 hours for an online course which we run as a ‘live’ facilitated webinar. We recommend up to 15 participants in an interactive session. We can host up to 100 participants, for a conference style webinar. Our courses are aimed at those working in the private, public, social purpose, voluntary and community sectors and is relevant to all staff including volunteers, practitioners, staff, and managers.
Depression
Sleep problems
Relationship difficulties
Identity issues
Problems at work or being unemployed
Identity issues
COVID-19 Related physical health problems
COVID-19 – health anxiety and/or low mood
COVID-19 bereavement, trauma, PTSD
Depression
Health anxiety
Addictions (drugs, gambling, alcohol, Internet/computer games)
Bereavement
Post natal depression
Habit disorders
Trauma-related issues (PTSD)
Bereavement
Trauma-related issues (PTSD)
Managing Long term conditions (e.g. diabetes, chronic pain and COPD)
Depression
Bipolar Disorder
Chronic pain/Fatigue
Stress
Low Self Esteem
Frustration about not living up to own expectations
Panic Attacks
Generalised Anxiety
Anger
Obsessions and compulsions (OCD)
Immigration/asylum Social-adjustment
At the FreeMind Clinic we have set fees for all services provided.
If you have had enough of feeling held back by anxiety, depression, lack of confidence etc. If you feel ready to change things so you can create the life you really want. FREEMind Clinic innovative CBT in London can help you. Why wait? Contact us today